Todd Herman Ô 3 read & downloadElf help book ve ever come across Now to start with the experiment of embodying an alter ego is one of the most impactful books that I have read in a long time I had so many aha moments while I was reading it In this book Todd magnificently takes you on a journey to discover your strengths and powers that you didn t know you had By creating your Alter Ego you are then able to tap into those strengths and powers to a Notes publised at Rating 15 I regret picking p this book 80% of this book is fluff 5% of it is actionable advice I mostly skimmed it due to the lack of substance Notes Human beings are really good at make believe If you re lacking in some areas of your life you can se alter egos to help you There s precedence for alter egos found in many biographies of successful people An alt. Bo Jackson When Herman met Bo Jackson the professional athlete told him “Bo Jackson never played a down of football in his entire life” Bo explained that when he was young he’d get into trouble because chaos caused by his anger issues Then he saw Friday the 13th and became fascinated by the cold calculating nature of Jason Vorhees In that moment he resolved to stop being Bo Jackson and start being Jason the moment he stepped on the field In this transformative guide Herman teaches you to create and control an Alter Ego like Bo and the thousands of other athletes business leaders and enter. I was a bit skeptical on the techniue itself but the author managed to provide both examples from real people an alter ego ex Beyonce Martin Luther King and several sports players and scientifical that support this practice ex Embodied cognition I enjoyed it because it is well structured and easy
follow as audiobookAll in all I would recommend reading the book whenever you feel that you want to reinvent yourself or when you finally want to take over the enemy yes the enemy within you fears lack of self confidence or other weaknesses Uniuely practically potentially life changing It has so many hooks into grounded truths and emotion I feel it s bound to work bound to inject power and by extension meaning into my life The most inner experiential and potentially outer experiential A top performance expert reveals the secret behind many top athletes and executives creating a heroic alter ego to activate when the chips are downThere’s only one person in the way of you ntapping your potential You There’s also one person who can move you out of the way so you can perform at your peak That person is already inside you You just need to nlock them This other part of is your Alter Ego After twenty one years of working with elite athletes performers and leaders Todd Herman has discovered how can se your alter ego to achieve the seemingly impossible It all clicked for Todd when he met. ,to follow as
Er ego Has a name Has defined characteristics Can be pictured in your mind s eye easily visual Can be based on an existing character or a totally made p character Is specific to an area of your life ex sports work etc You must have a defined activation ritual for the alter ego ex sugar pills before the game Curious about the hype surrounding this book and it s all hype I checked it out at my local library I m so glad I didn t pay for it Stunningly prosaic and insipid based on the recycled and regurgitated works of better thinkers it appears to be aimed at the people who have never read the original thinkers Herman borrows from or at people who don t read much at all He s managed to re brand concepts and ideas that originated with #others There s not an original thought or premise in this #There s not an original thought or premise in this Bleh. Tainers who have sed this simple tool to change their lives Herman also shares his own story he knew that inside was a confident self assured intelligent person who could help others get better results in their lives When he started sing superman’s classic trick putting on a pair of glasses he learned to trigger the specific traits he needed to achieve his goalsThe Alter Ego Effect is not about creating a false mask it’s about finding the hero already inside you It’s a proven way of about creating a false mask it’s about finding the hero already inside you It’s a proven way of the self doubt negativity and insecurity that hold you back and empowering you to ltimately become your best sel.